why i need to lose weight...

i just had my breakfast...half rice (half cup of fried rice that is)...half pansit (yeah, that's half order of pansit)....two pieces siomai...how will i lose weight if i eat like this....hay....who cares....hahaha

but seriously, how do i lose weight?....i don't know....well, i know because i write about them (article writing gig)....but i do not follow what i write....i dont follow the tips like eat frequently but in small portions, don't miss meals, do aerobic exercises, build some muscle mass, drink tea and drinks with l-carnitine, etc....i don't follow any of those, that's the problem....oh....wait....i do....i follow the first....eat frequentlly but in small portions.....okay.....no need to raise that eyebrow...i just follow half of it....eat frequently....that's it.....so why don't i follow my own tips....you see, sometimes we need or i need some motivation to really start doing something....maybe i should try to find a reason why i need to lose weight....hmmm.....

hmmm.....health reasons?.....yes, that could be....the days that followed after my check up at the makati medical center were characterized by conscious eating.....i didn't eat a lot the week after the check up....but after that i went back to eating 'normal'........why?.....i don't know.....maybe because i was thinking may gamot naman (there are medicines available) or wala naman akong nararamdaman (i do not feel sick)....bad...that's bad attitude....i know.....trust me...i know....ahaha....

hmmm....how about being 'noticed'...yeah, you know what i mean....you don't?....fine....just imagine this: there's a guy who is lean with abs as well defined as that of derek ramsey beside a guy who has bulging tummy....who do you think will get the attention....hmmmm.....sounds like a good motivation....naaaah....i don't get affected by that anymore.....i'm so used to being ignored because of that already.....i have experienced that too many times that i'm numb already (play music...tan tan tanananananananan tan tan ta nan)....lol.....as in bwahahahahahahahahahahahahahaha.........

hmmm.......i can't think of any other reason....do i need to really have a reson to lose weight.....do i really need to be motivated....maybe.....maybe not....maybe i just need to put that thing in my head and hopefully it will understand that i need to do it....do i need to do it....hell yes...i need to do it very badly....i'll do it now...hay....whatever.....in the mean time, i need to go to the canteen....why?.....duh....i haven't had dessert pa kaya.....

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